Everyone who studies and works in the city will be deeply moved by this book.

On the path of struggle, we all want to wake up quickly, succeed quickly, and live the life we want.

But people are like this, the more anxious they are, the less they can do things well. Work can be delayed, emotions can worsen, and stress can make people anxious.

The author of this book, Meiya, is like all of us, "struggling alone in the city. She wrote down all these things about herself, involving "starting enthusiasts", empty dreams, inaction, procrastination, distraction, negative emotions, lack of exercise, physical Suboptimal health, etc., sharing effective and interesting solutions. She practiced 'slow down your heart and make your actions faster' with everyone.

She also told everyone through her rich life experience that success is not the most important thing, but rather the maturity of a person's mind and spiritual freedom.

This is also a book that promotes action, 'Allow yourself to take your time to get back on the road'. Take every day seriously and take life seriously. The readers who tried reading said that after reading the book, they wanted to go for a run and exercise tomorrow morning. Or patiently do some basic things well and start slowly; Learn to accept the pain in life and record every little happiness.

From Douban Reading